POWERSTRETCH WELLNESS
STRETCH. PERFORM. BE WELL.
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STRETCH. PERFORM. BE WELL.
Active Isolated Stretching is the ultimate massage therapy therapeutic stretching protocol that offers a therapeutic and practical approach to accessing all 634 muscles of your body.
Combined with the Muscle Release Technique, a deep tissue massage helps avoid reflexive contraction of the antagonistic muscle. It restores superficial and deep fascial planes to regain ultimate mobility, flexibility, and muscle tension release.
Are you tired of letting limiting beliefs hold you back?
Are you feeling stuck and trapped in a vicious cycle no matter what you do?
Release limiting beliefs and cultivate empowering actions with Hypnosis and Hypnotherapy online. By accessing the subconscious mind, hypnosis can help you identify and overcome negative thought patterns and beliefs that may be holding you back.
Running is running, and if you run, you're a runner.
Hiring a running coach is beneficial for runners of all levels. Get ready to run and enjoy the benefits of a 1:1 holistic coaching approach, personalized training plan, accountability, and injury prevention.
Hypnotherapy can also help you tap into the full power of your mind and overcome mental barriers.
Integrating massage therapy with therapeutic stretching improves circulation, releases tension, and promotes healing. Kurt's 20 years of experience in massage therapy, sports massage, and therapeutic stretching make him a true specialist, with keen attention to AIS and MRT.
Kurt Westbrook LMT MA43734
Serving Orlando, FL, Winter Garden, FL, Windermere, Clermont, FL, Oakland, FL
Experience the ultimate muscle tension release with Kurt's personalized bodywork and stretch massage therapy. Combining therapeutic stretching modalities, sports massage techniques, and breathwork, this session facilitates functional and physiological restoration of superficial and deep fascial planes, activates a range of motion, and promotes overall well-being.
Experience Kurt’s most effective and thorough treatment with a combination of hands-on techniques used to manage myofascial pain and release trigger points tension, deep tissue massage, and AIS—a method of muscle lengthening, fascial release, and breathwork—with a type of Athletic Therapeutic Stretching that provides effective, dynamic, facilitated stretching of all muscle groups. This session is designed to restore circulation, full range of motion, and flexibility, release lactic acid, and improve the body’s relaxation response. It’s highly recommended for athletes and anyone seeking transformative physical health.
Enjoy a personalized 1:1 stretching session in the comfort of your home. This online 1:1 stretching session is ideal for weekly maintenance. You will bet proper stretching techniques to maintain healthy muscles, range of motion, and injury prevention.
They make the perfect gift for anyone looking for massage therapy and stretching. Send an e-gift card to friends and family, or buy it now for your future use.
Find clarity, inner peace, and joy and achieve desired outcomes with personalized Hypnotherapy sessions.
Whether you're trying to shed a few pounds, find the motivation to reach your goals, or process the loss of someone close to you, I'm here to offer you a supportive and empathetic space. Let's work together to cultivate empowering actions and create a more fulfilling experience for you.
Book your Free Discovery call today, and let's take the first step towards revealing your full potential and finding clarity.
Specialties
13650 West Colonial Drive, Winter Garden, Florida 34787, United States
Open today | 08:00 am – 06:00 pm |
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You may cancel your appointment without charge up to 24 hours preceding your appointment.
Same-day appointment, or if you do not show up for your scheduled appointment, you will be charged the total price for the scheduled service.
POWERSTRETCH WELLNESS
Stretch. Perform. Be Well.™
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L.M.T. MA#43734 - Nationally Certified and Insured